marubuci Obed Abdulkareem

Suna:

Obed Abdulkareem

Labarai:

2

Labarai

• Menu na abinci da aka fi so na kwanaki 7
  Abincin da aka fi so yana daya daga cikin mafi wuyar jurewa (tunda akwai jin yunwa akai-akai, kuma yana da yawan contraindications), amma yana ba ku damar rasa nauyi a cikin ɗan gajeren lokaci.
  5 Agusta 2026
• Abincin abarba
  Abincin abarba don asarar nauyi ba shi da sauƙi mai daɗi, amma kuma yana da kyau, tunda yana da abarba waɗanda suke ɗauke da duk abubuwan da suka zama dole suna taimakawa rage nauyi. Koyaya, ga mutane masu ɗaukar acidity na ciki, wannan abincin na iya zama ya dace.
  3 Mayu 2025